The Self-Trust Reset
1 Month Breakthrough Programme
If you’ve been stuck in a cycle of people pleasing and procrastination, now is the moment to take a bold step to a different approach.
This unique programme is a deep reset where you discover the roots of the patterns that keep you stuck and you gain a deeper understanding of yourself.
Replace self doubt with self trust and reconnect with who you are, unlocking your full potential
Is this you?
You keep saying yes when your body says no.
You know what you want to change, but you can’t quite move.
You feel mentally busy but emotionally flat.
You’re functioning but not fulfilled.
You keep promising yourself “after this…” and it never comes.
A deep Reset for Lasting Change…
This unique process is a deep reset where you discover the roots of the patterns that keep you stuck and you gain a deeper understanding of yourself so that you can lay the foundations for your personal transformation.
This is a truly wholistic approach combining therapeutic work with transformational coaching, using the powerful Paseda360 Methodology like Event Havening and Limitless Light Therapy© designed to regulate and stabilise the nervous system
By working directly with how the brain and body holds stress, emotional memories, and survival responses, these methods help calm over-activation, reduce anxiety, and create a deep sense of internal safety. They interrupt stuck patterns by dissolving the emotional charge that keeps old reactions looping, allowing responses to shift from survival-based habits from the past into the present moment choice.
This makes them especially effective for people-pleasing and freeze responses, helping clients develop healthier boundaries, greater confidence, and lasting self-trust.
Through this process you will be able to:
Make decisions without overthinking or looping.
Stop outsourcing your confidence.
Take aligned action which feels grounded.
Feel calmer in your body and more regulated.
Trust your timing and inner guidance.
You’ll also learn practical ways to support ongoing self-care to reinforce lasting change.
If:
You don’t want to carry these patterns into your next chapter.
You’re tired of managing everyone else’s comfort.
You want to clear what’s blocking you before making bigger moves.
You’re ready for change that feels calm not forced.
This isn’t about years of talking. The Self-Trust Reset is focused, contained and deeply supportive moving at a pace that feels safe and right for you. Designed to unlock your blocks and create forward movement.
It’s a powerful reset…
Why this works
I have lived experience of the exact process that I use myself which is why I use the Paseda360 stop being stuck methodology. I’ve been the high achieving career woman who looked like she had it all together whilst going through divorce and juggling being a single parent whilst smiling to the outside world. I’ve now met my soulmate and we’re a modern-day family with messy moments.
By pivoting my career, it has resulted in me doing the deepest inner work I’ve ever done which has brought me here. I’ve created new patterns and structures that are supportive and work for me.
Going through the exact process that I now use helped to move me from survival mode into thriving.
What’s Included:
6 Steps to your Self-Trust Reset
Preparation: You will write a one page synopsis of your life journey - the good, the bad and the ugly moments in your life. This gives me an insight into your unique journey so, that we can dive in straight away when we meet.
Your Breakthrough Session: An intensive half day 1:1 session (or 2x 90 minute sessions online) where we will do a deep dive into your life experiences, behaviours and limiting beliefs. We will identify your worst behaviours and the areas that are keeping you stuck so, that you can create a mindset shift and release any emotional blocks.
Self-Reflection Tasks: You will be completing some simple tasks that take a few minutes each day to focus on building your self-trust and resilience. They are designed take a few minutes each day to continue your journey of growth.
Post Breakthrough Follow Up: We’ll come together 2 weeks after your breakthrough session and talk about your self-discovery and progress.
The Self-Trust Momentum Plan & Celebration: Together we’ll create a clear momentum plan so, that you can continue to take steps forward with confidence towards achieving your goals.
Whatsapp Support: In between sessions I will be available to support you with answering any questions or share any insights that you may have (Mon-Fri 9-5)
Investment: £995 (payment plan available)
This is for you if:
You're exhausted by the same internal battles,
You’re ready to stop analysing and start moving.
You crave calm clarity and inner steadiness
You want to rediscover your confidence
You’re open to doing things differently without pushing or forcing.
The Self-Trust Reset is designed to get to the root of what's really holding you back so that you can release emotional blocks, move forward with clarity and act with grounded confidence and purpose.
What my Clients Say…
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“Rachel’s calm, insightful guidance helped me navigate a complex career transition with clarity and confidence.”
— Emily
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“Rachel supported my transition from a permanent leadership role to running my own business with clarity and compassion.”
— Ayse
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“Even when the work was challenging, the sessions felt supportive and energising.”
— Nicki
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“After more traditional coaching, Rachel’s approach felt like a breath of fresh air. She creates a safe, non-judgemental space that makes it easier to explore sensitive experiences.”
— Sandra
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“Flippin heck I’ve only gone and taken a massive leap, sprung into action and enrolled! Rachel what have you done to me???”
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“You have helped me to see it’s possible to create safety in myself and I didn’t think this was possible. Thank you so much Rachel.”
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Book a call
If the voice inside you is screaming ‘this is what I've been waiting for’, let's chat. Choosing the right coach for you is important and we can see if I’m the right fit for you. Ask me any questions that you have so, that you can decide what’s next.