A gentle path to who you really are .

Hi, I’m Rachel

I’m a Transformational Coach supporting women who are navigating life transitions - whether that’s reaching midlife or feeling called to change career.

If the roles you’ve been living no longer fit, and something inside you is quietly asking for more, you are not alone. I support women who feel stuck, overwhelmed or disconnected to release what’s been holding them back and reconnect with who they really are.

Through gentle, body-based and energy-led coaching, we soften old patterns, rebuild self-trust and create space for the life that wants to emerge.

This is not about fixing yourself.

It is about coming home to yourself.

About my approach

You might be asking yourself what’s next?

Or there must be more to life than this? 

Maybe there’s a quiet voice whispering it’s time to let go of those old identities.

My clients often say to me “I feel stuck and I feel it in my throat.”  That stuckness in the throat is often from years of not speaking their truth.

My work supports women to release the emotional blocks, unravel the repeating patterns of people pleasing and perfectionism so, that they can regulate their nervous system and reclaim their voice, energy and purpose.

View Coaching packages

Do you want to get clear on who you are?

Do you want to find purpose and meaning in your role?

Do you want to rediscover the real you?

I see you

You’ve lost touch with who you are outside of being a Leader or Senior Professional, a partner, or a mum.

  • You’re unsure whether to climb, pivot, or pause your career, but fear making the wrong choice.

  • You’re making decisions based on fear rather than trusting yourself and following what you know to be truth.

  • You feel exhausted from trying to do it all, and guilty for never doing “enough.”

  • You won’t say ‘no’ for fear of not being liked been people pleasing to the point that you’ve overextended yourself.

  • You’re tired of carrying the mental load alone and crave a space where you get to be supported.

  • You doubt your worth, you’re at the bottom of the list and you can’t remember the last time you made time to do something for you.

  • You’re craving the freedom to be you and to create a life that brings you joy, calm and one that feels aligned.

My Coaching Packages

From corporate performance

to embodied truth

How I work

I don’t start with goals, instead I begin by helping clients to understand themselves more deeply. By exploring their fears, identifying unhelpful behaviour patterns and outdated narratives, they see life through a fresh lens. With greater self-awareness, they feel more empowered to create their vision, and take meaningful steps forward.

My work blends therapeutic tools like Havening for Coaches and Limitless Light Therapy with coaching techniques to identify strengths and explore purpose. Bringing everything together in a personalised “make it happen” plan.

Together, we release the emotional blocks holding you back, letting go of old identities and patterns of people-pleasing. I empower you to rewrite your story, rebalance your energy, and reclaim your voice. Move forward with confidence, clarity, and a sense of freedom.

I’m known for helping clients find clarity and take action with confidence.

More About my Approach

My Therapeutic Tools

  • Transformational Coaching

  • Crystal Therapy

  • Limitless Light Therapy

  • The Willow Path

Learn More

1:1 Coaching Packages

1 Month:

The Self-Trust Reset is a gentle yet powerful month long programme for women stuck in people pleasing, overthinking, or freeze. Through body based and energy led coaching, you release old patterns, calm your nervous system, and rebuild deep self trust so you can move forward with clarity and confidence.

6 Months:

The Inner You is a 6 month transformational coaching journey for women who sense a new chapter calling. Reconnect with who you are, release old roles and people pleasing, rebuild self trust, and move forward with calm, confident change at a pace that feels right for you.

12 Months:

The Willow Path is a deeply supportive 12 month 1:1 coaching journey for women at a turning point. Rebuild self trust, calm overwhelm, redefine your career and step into your next chapter with grounded confidence, clarity, and steady momentum.

Kind Words

  • “Rachel’s calm, insightful guidance helped me navigate a complex career transition with clarity and confidence.”

    — Emily

  • “Rachel supported my transition from a permanent leadership role to running my own business with clarity and compassion.”

    — Ayse

  • “Even when the work was challenging, the sessions felt supportive and energising.”

    — Nicki

  • “After more traditional coaching, Rachel’s approach felt like a breath of fresh air. She creates a safe, non-judgemental space that makes it easier to explore sensitive experiences.”

    — Sandra

  • “Flippin heck I’ve only gone and taken a massive leap, sprung into action and enrolled! Rachel what have you done to me???”

    —

  • “You have helped me to see it’s possible to create safety in myself and I didn’t think this was possible. Thank you so much Rachel.”

    —

Read Full Testimonials

Book a call

If the voice inside you is screaming ‘this is what I've been waiting for’, let's chat. Choosing the right coach for you is important and we can see if I’m the right fit for you.  Ask me any questions that you have so, that you can decide what’s next.

Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.

~ Brene Brown